Embodying Your Practice: Trauma Informed Skills for Personal Well-being and Care

Seeking relief from the overwhelm? In this dynamic course you’ll learn about practical and effective tools and protocols to help you settle your nervous system and feel connected to yourself. You can immediately begin to incorporate these tools into your daily life, whether at home, on your way to work, organizing charts on your shift or getting ready to leave work at the end of the day.

This course is delivered in an asynchronous, self-paced online format, with optional live (virtual) sessions facilitated by the course guides. 

Apply here.

Contact: Melissa Minter.

This self-paced course is not salary reimbursed.